Frontpage Slideshow | Copyright © 20062011 JoomlaWorks Ltd.

Bring on 2014!

Thank you for visiting my site!  I hope 2014 is turning out to be a great year for you! May you achieve your goals and succeed in your endeavors.

2014 was quite a ride for me, my family and our 907 Muscle Girls!  We attended a total of fourteen NPC and IFBB competitions around the country, from Los Angeles to New Orleans to Denver.  It was a blast and, although I didn’t always place as well as I would have liked, the journey couldn’t have been more rewarding!  

I had some fun photo shoots as well, including the privilege of shooting with Pavel Ythjall and Michael Neveux from Iron Man Magazine.  A big part of the joy of being a female physique athlete is the wonderful photo shoots and I enjoy every minute of them!

My husband and I are both very proud to be a part of the Alaska physical culture which has been growing by leaps and bounds over the past few years.  The culmination of the Alaska bodybuilding community each year is the NPC Alaska State Championships.  Last April we saw a record 87 individual competitors on Judgement Day and we are thrilled to report that we are on track to top that is 2014!

Be sure to check out all of our Facebook pages to be a part of it all.  


907 Muscle Girls

Alaska Muscle

CMC Personal Training Studio

And definitely check out my husband’s page — Coach Shawn for some awesome, entertaining and informative prose and essays on living the fitness life!

Train hard, be proud of who you are and love life within and around you.

Photo by Michael Neveux with my good friend Dave Goodin